Mindfulness takes practice, we can start by considering the outcomes of our actions and ask ourselves:

"Is it possible to live with the consequences?"

Our world is a reflection of us, the kind of civilization we need to survive and thrive is one that holds ethical and moral standards.

All these questions have answers, we can take time to investigate and as we learn, we begin to appreciate the facts.  Becoming more mindful with each different person, is also an act of kindness. The place to start is with ourselves, being honest makes life worth sharing.

We have chosen the following videos because of their rich and timeless advice, we appreciate the knowledge and experience of mindful persons.


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